If you are writing a professional email and want to move beyond the phrase “I am following up,” the most direct and effective alternative is “I am checking in on the status of…” This phrase is polite, clear, and shows that you respect the recipient’s time while still requesting an update. It works well in most business contexts and avoids the slightly impatient tone that “following up” can sometimes carry. This guide will give you several professional alternatives, explain when to use each one, and help you avoid common mistakes that English learners often make.
Quick Answer: What to Say Instead of ‘I am following up’
Here are the best professional alternatives to “I am following up,” ranked by how commonly they are used in workplace emails:
- I am checking in on the status of… – Best for general updates.
- I wanted to touch base regarding… – Slightly softer and more conversational.
- I am circling back on… – Common in North American business English.
- May I have an update on… – Very polite and direct.
- I would appreciate an update on… – Formal and respectful.
Each of these alternatives can replace “I am following up” in most professional email situations. The choice depends on how formal your relationship is with the recipient and the specific context of your message.
Understanding the Problem with ‘I am following up’
The phrase “I am following up” is not incorrect, but it can sound repetitive, slightly impatient, or even robotic in professional emails. Many English learners use it as a default, which can make their writing feel less natural. Native speakers often prefer alternatives that sound more considerate and less like a reminder. The key is to choose a phrase that matches the tone of your relationship with the recipient and the urgency of the situation.
Formal vs. Informal Tone
In formal emails (to a client, senior manager, or someone you do not know well), you should use phrases that are polite and indirect. In informal emails (to a colleague or a team member you work with daily), you can be more direct and conversational. The table below shows how different alternatives fit into these categories.
Comparison Table: Alternatives to ‘I am following up’
| Alternative Phrase | Tone | Best Used For | Example Context |
|---|---|---|---|
| I am checking in on the status of… | Neutral / Professional | General project updates | Email to a colleague about a report |
| I wanted to touch base regarding… | Conversational / Friendly | Ongoing discussions | Email to a team member about a meeting |
| I am circling back on… | Informal / Business casual | Revisiting a previous topic | Email after a conference call |
| May I have an update on… | Very polite / Formal | Client or senior manager | Email to a client about a deliverable |
| I would appreciate an update on… | Formal / Respectful | Important deadlines | Email to a supervisor about a task |
| Just following up on… | Casual / Direct | Close colleagues | Quick message to a coworker |
Natural Examples
Here are real-world examples of how to use these alternatives in emails and conversations. Notice how the tone changes depending on the relationship.
Example 1: Email to a Colleague (Neutral)
Instead of: “I am following up on the budget report.”
Use: “I am checking in on the status of the budget report. Please let me know if you need anything from me.”
Example 2: Email to a Client (Formal)
Instead of: “I am following up on the proposal.”
Use: “May I have an update on the proposal? I would appreciate hearing your thoughts when you have a moment.”
Example 3: Email to a Manager (Respectful)
Instead of: “I am following up on the approval.”
Use: “I would appreciate an update on the approval process. Thank you for your time.”
Example 4: Quick Message to a Team Member (Casual)
Instead of: “I am following up on the design files.”
Use: “Just circling back on the design files. Any updates?”
Common Mistakes
English learners often make these mistakes when trying to replace “I am following up.” Avoid them to sound more natural.
Mistake 1: Using ‘Revert’ Instead of ‘Reply’
Some learners write “Please revert on this” to mean “Please reply.” In professional English, “revert” usually means to return to a previous state, not to respond. Use “reply,” “respond,” or “get back to me” instead.
Correct: “Please reply when you have an update.”
Mistake 2: Adding ‘Again’ Unnecessarily
Writing “I am following up again” can sound impatient or annoyed. If you need to send a second reminder, use a softer phrase like “I wanted to gently check in again.”
Better: “I wanted to gently check in on this again. No rush, but I would appreciate an update.”
Mistake 3: Being Too Direct in Formal Emails
Phrases like “Give me an update” or “What is the status?” can sound rude in formal contexts. Always soften your request with polite language.
Better: “Could you please provide an update when you have a moment?”
Mistake 4: Overusing ‘As per’
Some learners write “As per my last email” to follow up. This can sound stiff and passive-aggressive. Instead, refer to the topic naturally.
Better: “Regarding the timeline we discussed last week, do you have any updates?”
Better Alternatives and When to Use Them
Here is a more detailed guide to the best alternatives, including when each one is most appropriate.
1. ‘I am checking in on the status of…’
When to use it: This is your go-to alternative for most professional situations. It is polite, neutral, and works for emails to colleagues, clients, or managers. It implies that you are simply asking for information, not demanding it.
Example: “I am checking in on the status of the marketing report. Please let me know if you have any questions.”
2. ‘I wanted to touch base regarding…’
When to use it: Use this when you want to reconnect about a topic that was discussed earlier. It sounds friendly and collaborative, making it ideal for ongoing projects or team discussions.
Example: “I wanted to touch base regarding the client meeting next week. Do you have any updates on the agenda?”
3. ‘I am circling back on…’
When to use it: This phrase is common in North American business English, especially in tech and creative industries. It means you are returning to a previous topic. It is slightly informal but still professional.
Example: “I am circling back on the feedback you promised. Any thoughts?”
4. ‘May I have an update on…’
When to use it: This is one of the most polite alternatives. Use it when you are writing to a client, a senior manager, or someone you do not know well. It shows respect and patience.
Example: “May I have an update on the contract review? Thank you for your help.”
5. ‘I would appreciate an update on…’
When to use it: This is a formal and respectful way to request information. It works well when the update is important and you want to emphasize that you value the recipient’s time.
Example: “I would appreciate an update on the budget approval. Please let me know if you need additional information.”
Mini Practice Section
Test your understanding with these four questions. Each question asks you to choose the best alternative to “I am following up” for a specific situation. Answers are provided below.
Question 1
You are writing to a client about a proposal you sent last week. You want to be very polite. Which phrase is best?
A. Just following up on the proposal.
B. May I have an update on the proposal?
C. I am circling back on the proposal.
Question 2
You are sending a quick message to a coworker about a shared task. Which phrase sounds most natural?
A. I would appreciate an update on the task.
B. I am checking in on the status of the task.
C. Just circling back on the task.
Question 3
You need to remind your manager about an approval that is overdue. Which phrase is respectful but clear?
A. I am following up on the approval.
B. I wanted to touch base regarding the approval.
C. Give me an update on the approval.
Question 4
You are writing to a new client for the first time about a project timeline. Which phrase is most appropriate?
A. I am checking in on the status of the timeline.
B. Just following up on the timeline.
C. I am circling back on the timeline.
Answers
Answer 1: B. “May I have an update on the proposal?” is the most polite option for a client.
Answer 2: C. “Just circling back on the task” is casual and natural for a coworker.
Answer 3: B. “I wanted to touch base regarding the approval” is respectful and clear without sounding demanding.
Answer 4: A. “I am checking in on the status of the timeline” is neutral and professional for a new client.
Frequently Asked Questions
1. Can I use ‘I am following up’ in any email?
Yes, you can use it, but it is often better to choose a more specific alternative. “I am following up” is a generic phrase that can sound repetitive. Using alternatives like “checking in” or “touching base” makes your writing sound more natural and considerate.
2. What is the most polite way to ask for an update?
The most polite way is to use “May I have an update on…” or “I would appreciate an update on…” These phrases show respect and patience. You can also add “when you have a moment” to soften the request further.
3. Is ‘circling back’ too informal for a client?
It depends on your relationship with the client. If you have a friendly, established relationship, “circling back” is fine. For a new client or a very formal situation, use “checking in” or “touching base” instead.
4. How do I follow up without sounding impatient?
To avoid sounding impatient, use polite language and acknowledge the recipient’s busy schedule. Phrases like “I understand you are busy, but I wanted to gently check in” or “No rush, but I would appreciate an update when you have time” work well.
For more guidance on professional email language, explore our Professional Email Alternatives section. You can also learn about Polite Everyday Phrases for less formal situations. If you have questions about our content, visit our FAQ page or contact us. We follow strict editorial policies to ensure our guides are accurate and helpful.

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